As a team we will meet three times a week starting May 28th, 2019 on Monday, Tuesday & Wednesday's at 6:30 P.M. for high intensity training at Joliet West High School. Thursday & Friday workouts will be handed out to the athletes, these are required to complete to ensure progression and success. All meets are listed below. All info will be handed out to the athlete during practices leading up to meet dates.
6/8- Kankakee Track Club Invite @ Kankakee HS
6/15- Jane Dickens Invite @ Proviso East
7/6- Dupage Invite @Lake Park East High School
7/20-Rush Athletics Season Finale @ Memorial